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Eat lettuce in the evening is the meeting fat? Eat lettuce to you can reduce weight in the evening?



  Eat lettuce to have profit to the body in the evening, can have the effect that reduce weight, Air temperature can be reduced in the evening, and lettuce is cool sex, body is cold the person of lienal empty have loose bowels, had better not eat lettuce in the evening, cause the symptom such as have loose bowels, bellyacke easily otherwise.

Eat lettuce in the evening is the meeting fat? Eat lettuce to you can reduce weight in the evening? (1)

 

1, can eat lettuce in the evening

 

  Lettuce can reduce cholesterol, often eat lettuce to be able to keep clear of alvine endotoxin prevents constipation, Tipple lettuce soup alleviates on can certain level mental insecurity and pressure, lettuce is rich hydrous cent, mineral, of all kinds vitamin, and a large number of carotene, place of nutrition of can compensatory human body needs, lettuce element is contained in lettuce can clear heat, antiphlogistic, hypnotic, and quantity of heat is very low, take the responsibility that won't cause intestines and stomach in the evening, be digested easily to absorb, and can conduce to Morpheus, relieve bloated symptom.

Eat lettuce in the evening is the meeting fat? Eat lettuce to you can reduce weight in the evening? (2)

 

2, eat in the evening can reduce weight

 

  Eat lettuce to be able to rise to decrease fertilizer efficiency fruit in the evening, the quantity of heat that its principle depends on lettuce is low, And have interpret the fat, intention that discloses albumen, cholesterol, normally lettuce, bean curd takes effect reducing weight together best, because lettuce is low high protein of carotene of energy tall vitamin, bean curd is low quantity of heat, both eat together can be helpful for health, full abdomen effect is better, have reduce weight goodly thin body effect, it is OK also that lettuce practice diversity can be eaten raw ripe eat, be 100 change dish, action reducing weight reachs since tie-in and suitable talent.

Eat lettuce in the evening is the meeting fat? Eat lettuce to you can reduce weight in the evening? (3)

 

3, body cold have loose bowels cannot eat

 

  Body is cold the person of lienal empty have loose bowels, had better not eat lettuce in the evening, cause the symptom such as have loose bowels, bellyacke easily otherwise, If symptom of have loose bowels also had better not eat lettuce, normally intestines and stomach of have loose bowels needs heat preservation, female and child want to notice especially, abdominal heat preservation is OK can help have loose bowels reply quickly, not can warm intestines and stomach, fat food should choose on food choice, lettuce regards cool sex as vegetable, if must eat to also must do ripe edible, cannot eat raw.

Eat lettuce in the evening is the meeting fat? Eat lettuce to you can reduce weight in the evening? (4)

 

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