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Does peach skin have nutrition? Can peach skin eat?



Peach skin is special nourishing, and the pulp that nutrient value exceeds peach far. But, because grow environmental influence, the peel that has partial peach possibly cannot eat, can cause adverse effect to health otherwise, so peach skin after all this how Where is edible? Detailed knowledge comes below.

Does peach skin have nutrition? Can peach skin eat? (1)

 

1, peach skin nutrition

 

Many protein, vitamin and mineral nutrition part are contained in peach skin, yuan want than pulp nutrition value tall, peel of other very much fruity also is same, nutrition is very rich, fall according to normal circumstance, eating the skin of fruit is very healthy.

Does peach skin have nutrition? Can peach skin eat? (2)

 

2, peach skin harm

 

The Pi Zhi of peach shoulds not be so eat, because,main reason is not peach, and the pollution because of the environment, much harmful material remains on the air pollution, pesticide skin that can cause peach, once edible, can bring about these harmful material to pile up inside body, and outside body of very difficult eduction, once achieve,certain amount can cause very serious harm to the body. And wild peach itself also has protective effect, the body also can be caused to appear after peach wool edible unwell symptom.

Does peach skin have nutrition? Can peach skin eat? (3)

 

3, wash clean out a method

 

If want to take peach skin, must master the accurate method that wash peach so. Wash peach to be able to use bubble of weak salt leach to clean, namely peach immerge in weak brine 3 minutes can, clear not only peach wool is more relaxed, and the effect that still can have disappear poison bacterium, reduce the content of harmful material on peach skin, peach skin can be after passing such processing. What need an attention nevertheless is, immerse time shoulds not be too long, can affect the mouthfeel of peach and taste otherwise.

Does peach skin have nutrition? Can peach skin eat? (4)

 

4, health is stuck person

 

Although peach has very big gain to health, but unfavorable also eat too much, because peach is lukewarm sex food, and still contain a large number of unfavorable digestive material among them, eating too much meeting brings about suffer from excessive internal heat, and still can appear the unwell symptom such as abdominal distension, bellyacke.

Does peach skin have nutrition? Can peach skin eat? (5)

 

Peach fruit food 01-05

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