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A big party spends the New Year to raid these businesses on the horse you had better be remembered well



The festival of the 10 or 20 days following Lunar New Year's Day that was 2018 immediately, this also is the inning that close friends happy get-together is together. Or be reunion with the family member, or it is with old friend meet again chats a little, always be little not the classmate meets, also cannot leave mensal wine desk, the Spring Festival goes where having a meal to be able to eat rich big food, eat too fatly nevertheless big meeting influence is healthy, spend the New Year when meeting, you are gotten so food.

A big party spends the New Year to raid these businesses on the horse you had better be remembered well (1)

1, element of meat or fish is tie-in

When spending the New Year, what every family eats particularly is big, there is the flesh on the table absolutely, and more than still a kind of carnivorous, there is what green vegetables almost during the table of some families spends the New Year, although the green vegetables during the Spring Festival is very expensive, but also should eat green vegetables, light eats the meat bad also to the body. Allow when to be awaited, no matter be to celebrate a festival it may not be a bad idea, still do not pass section it may not be a bad idea, should maintain collocation of element of meat or fish, eat every eat meal to want carnivorous and vegetable to hold concurrently. Still have do not eat much snacks and do not have a meal, or snack is bad also, when spending the New Year after all, the nut in the home, candied, the snacks such as melon seeds prepares morer, still should maintain a day of of the rule 3 eat, meat or fish has element, nutrition is balanced.

A big party spends the New Year to raid these businesses on the horse you had better be remembered well (2)

2, drink right amount

It is little on the table during the Spring Festival not want to drink, drink personally we know this truth, but very few somebody can control him, via living advise can drink more more only, final alcoholism is insensible it is possible, when whenever spend the New Year,celebrating a festival, total somebody can fall on wine desk, drink so must right amount, how much drinking is how much, fasten booze!

A big party spends the New Year to raid these businesses on the horse you had better be remembered well (3)

3, daily fruit

A day of 3 eat cannot leave a fruit, green vegetables, of carnivorous, when spending the New Year so, should assure to eat a fruit everyday, will can solve be bored with, and will can promote peristalsis of gastric bowel path, improve costive symptom, can eat banana, imperial mandarin orange, apple, xue Li these fruits, the party is much during the Spring Festival, food needs to abide by this at 3 o'clock, food not the rule, the habit is bad, of the injury is his body!

A big party spends the New Year to raid these businesses on the horse you had better be remembered well (4)

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